Coffee: Studies Show It to Be Beneficial for Health
There’s been a firestorm of rhetoric at intervals over the past century regarding coffee and its supposed dangers, and just as much supposition about its incredible health-boosting advantages. The Atlantic reported:
“In the early 1900s, doctors and health agencies warned that caffeine was essentially ‘poison,’ and that drinking coffee would cause ‘nerve storms,’ according to a 1912 issue of The Salt Lake Tribune.
Nervous women, the newspaper cautioned, should abstain from coffee altogether. ‘Unsteady nerves are foes of beauty,’ it said.
… Over time, the debate about coffee — fueled by a combination of legitimate research, junk science, marketing and the rumor mill — has amounted to what the writer Andrew Revkin has called ‘whiplash journalism,’ in which sweeping conclusions about what’s good or bad for you contribute to a mess of contradictions.”3
Many in the scientific community have claimed for decades that coffee actually provides multiple health benefits. In fact, large reviews on the topic have come to the same conclusion that coffee can be erased from the “harmful” list of foods and placed on the “advantageous” list. According to The New York Times:
“Last year, a panel of
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